Web Strategy & Social Web by Milena Regos

Milena Regos has moved

Visit me there and don’t forget to sign my guestbook.

I used to start my morning by grabbing my phone first 📲 Now I have a set of morning practices that energize me, mak… twitter.com/i/web/status/1… 1 day ago
The Wim Hof Method is a combo of deep breathing, mindset and gradual exposure to cold. It helped me with stress, en… twitter.com/i/web/status/1… 1 day ago
I used to go through my days stressed, anxious, rushing. 🌲 Until one day I said enough. I changed the way I start m… twitter.com/i/web/status/1… 3 days ago
Still time to join me tonight for this presentation: Shifting perspectives at Mountain Minds Monday… twitter.com/i/web/status/1… 5 days ago
Do you run on empty or recharge your batteries on a regular basis? #wellbeing #burnout bit.ly/2OJFGp8… twitter.com/i/web/status/1… 1 week ago